• JANUARY 7 - JANUARY 28
  • Aspect Life Coaching & Serenity Center, Upper St. Clair, PA Patch
  • Every 1 week(s) between
    January 7, 2021 and January 28, 2021
  • Categories: Classes/Workshops, Misc.

Event Details

  • Every 1 week(s) between
    January 7, 2021 and January 28, 2021
  • Thursdays, 7:00 pm - 8:15 pm
  • $80
  • Get Tickets

Venue

  • Aspect Life Coaching & Serenity Center
  • 1121 Boyce Road - Suite 1700 (Sainte Claire Plaza)
  • Upper St. Clair, PA Patch, PA 15241
  • (724) 299-3621
  • http://www.AspectLifeCoaching.com

Event Description

The Gift of Serenity Meditation Class (Four-Week) via Zoom $80 Thursday Evenings (January 7th-28th), 7-8:15 p.m. Do you want to practice Meditation in the new year, but you don't know where to start? Learn what Meditation is and how it can benefit you. This class will teach you to establish a meditation practice that works for you. If you desire to reduce stress and operate through life from a place of peace and calm in the new year, this series is for you. Experience more Serenity in 2021 as you learn the concepts listed below: *Mindfulness *Gratitude *Visualization *Belly Breathing *Coming from a place of peace

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