What to do About the Winter Workout Rut

Nov 26, 2014

Fitness contributor, Joe Vennare identifies some interesting ways to stay fit in the winter. For Joe, the key is "moving more and eating well."
Credit yuki55 / flickr

We all know exercise is good for us.

Trouble is, most of the time, fitness isn’t fun.

Some actually call it work; and boring work at that. Same gym. Same exercise machines. Same workout routine.

There has to be a better way and we’ve asked contributor Joe Vennare, co-founder of the fitness site Fittsburgh to help us out of the exercise rut.