What to do About the Winter Workout Rut
We all know exercise is good for us.
Trouble is, most of the time, fitness isn’t fun.
Some actually call it work; and boring work at that. Same gym. Same exercise machines. Same workout routine.
There has to be a better way and we’ve asked contributor Joe Vennare, co-founder of the fitness site Fittsburgh to help us out of the exercise rut.