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Salons, gyms and spas can reopen Friday after months of restrictions to prevent the spread of the coronavirus. Some businesses are taking the weekend to…
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Personal training is a popular but expensive option in the $100 billion fitness industry; it can cost an average of $40-70/hour. Local startup Delta…
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Open To Suggestions: From Church Mergers To Addiction, Persisting Issues Call For Uncommon SolutionsThe Catholic Diocese of Pittsburgh said a year ago that its many parishes and church buildings could no longer be justified given current finances and…
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The elderly benefit more from standing exercises than traditional seated ones, according to a report by the University of Pittsburgh. Researcher Jennifer…
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Finish line logistics captain Brian Schmidt is in the thick of it now.All last month he categorized and readied a behemoth assortment of race-day…
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Todd McCormick leaned against a freshly scrubbed, cinder block wall and jammed the toe of his shoe against speckled gym floor matting.“Words,” he said,…
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Seven sweaty people stood panting in the Saturday morning light beneath a fading red and gold mural on the east side of a tattoo parlor on the corner of…
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Deb Schmersal glides around the floor, holding hands with her partner, Jeffrey, as they dance. Their moves aren’t perfect, but that’s not the point at…
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For a handful of triathletes training in a pool in the suburbs of Kansas City, simply swimming laps is too easy.Instead, they've got their legs…
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To Olympians, food is fuel, and mileage may vary. Depending on their sport, contenders need to consume anywhere between 1,200 to 8,000 calories before competing.