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Headaches, carpal tunnel syndrome and joint pain are some work related injuries sending people to the chiropractor. What can be done to create a healthier…
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Let’s talk about New Years Resolutions. Want a new hobby? Sip beer and learn about the brewing process while meeting brewing experts at Pittsburgh Brew N…
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It’s a new year and many are resolving to get in shape. Our fitness contributor and co founder of Fittsburgh Joe Vennare is on a mission to help…
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It’s a new year and many are resolving to get in shape. Our fitness contributor and co founder of Fittsburgh Joe Vennare is on a mission to help…
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We all know exercise is good for us.Trouble is, most of the time, fitness isn’t fun.Some actually call it work; and boring work at that. Same gym. Same…
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We all know exercise is good for us.Trouble is, most of the time, fitness isn’t fun.Some actually call it work; and boring work at that. Same gym. Same…
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Before summer comes to a close and the autumn chill is in the air, there are plenty of outdoor activities for you to enjoy. Joe Vennare, co-founder of the…
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Before summer comes to a close and the autumn chill is in the air, there are plenty of outdoor activities for you to enjoy. Joe Vennare, co-founder of the…
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Whether it's a pedometer or an app tracking your calories there's no shortage of technological devices to record your fitness endeavors. But, do they…
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The Tough Mudder is a 10-12 mile race, filled with obstacles, and designed by members of the British Special Forces. It was created to test the body and…