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What to do About the Winter Workout Rut

We all know exercise is good for us.

Trouble is, most of the time, fitness isn’t fun.

Some actually call it work; and boring work at that. Same gym. Same exercise machines. Same workout routine.

There has to be a better way and we’ve asked contributor Joe Vennare, co-founder of the fitness site Fittsburgh to help us out of the exercise rut.

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